It’s the New Year and in case you’ve missed it, there is a natural remedy to help cure different common ailments. Yes, you’ve heard it right! A natural remedy called Cannabidiol.
Also known as CBD, these days it is becoming more popular and a lot of people are becoming interested in the benefits they gain from it. Gone are the days when Cannabis has a stigma that its products are used for pot smoking and considered as an illegal drug.
Doctors, celebrities, trainers, and even big-name companies are now forthcoming on their opinion on the use of CBD and have expressed the reason why they believe in the beneficial properties it can provide the body as alternative medicine
What is Cannabidiol?
It can be very confusing for some as to whether or not Cannabidiol or CBD is addictive as some people perceived it to be. But to make you understand further, CBD is an oil derived from the hemp plant, a cousin of the cannabis plant.
It is often combined with other carrier oils such as olive oil, coconut oil, or alcohol which results in a tincture for oral use. You can also find them in other forms such as bubble baths, creams, food products, salve, and can even be given to our pets.
The research as to whether CBD is addicting or not come a long way. And believe me, until now, there are still a lot of people who get confused in its association with “marijuana”.
For you to understand, CBD is just one of the hundred chemical compounds that are found in the cannabis plant and it is not psychoactive. Tetrahydrocannabinol or THC is the main psychoactive cannabinoid found in the cannabis plant that causes the sensation of getting high. Sounds about clear now?
Because CBD does not give a hallucinogenic effect, it became an appealing option for people who are looking to find relief from pain with the side effects that other pharmaceutical drugs can sometimes give.
It starts to gain momentum in the health and wellness space, backed by some scientific studies that it can ease symptoms of chronic pain and even anxiety.
However, will it be the right one for you? Let us further discover.
Like all other alternative medicines, there may be a few side effects especially if this is your first time using it. If you are planning to use CBD as alternative medicine, you must consult with your doctor first and make sure that you are using high-quality CBD products.
Look for those that are trusted, pure quality, and of course check on the reviews provided by long-time users of the product.
What are the benefits of CBD?
We can never repeat how many benefits CBD can provide the body. As of this writing, research and further studies are still continuous in finding other benefits it can give the body.
Helps relieve pain
Cannabis has been used to treat pain since early times. And recently, research shows that there are certain components of cannabis, including CBD, that helps significantly in relieving pain and reducing muscle spasms related to arthritis and even MS or multiple sclerosis.
There are many athletes these days that are beginning to take CBD supplements to help reduce muscle soreness and inflammation.
Anxiety and depression
Commonly prescribed drugs given to people who suffer from anxiety and depression often experience side effects when taking them. Studies show that taking CBD doesn’t have any side effects and can help with these ailments thus a better and safer alternative than medicines.
Many people have sleepless nights and are struggling to find ways to have a goodnight’s rest. Some turn to sleep aids but they can be habit-forming and often bring unwanted side effects.
Fortunately, CBD tinctures can help in providing better sleep at night. It reacts with serotonin in your brain that promotes relaxation, reduces anxiety, and keeps you calm. Hence, allowing you to fall asleep faster and soundly throughout the evening.
Relieves migraines and headaches
While there are still studies being conducted about CBD treating migraines, most of the results are positive. Those who are experiencing migraines reported a decrease in pain and nausea when using CBD. This is because CBD has anti-inflammatory properties which can help soothe pain and inflammation.
Taking a relaxing bath using CBD bath bombs can do the trick as your body starts to relax and feel calm. What’s more, it is a good way to pamper yourself after a long day’s work.
May benefit the health of your heart
Some research also linked CBD with some benefits for the heart and circulatory system including the ability to lower high blood pressure.
We all know that high blood pressure is connected with high risks of different health conditions such as heart attack, stroke, and metabolic syndrome. Studies are promising as people who started using CBD maintained a lower blood pressure level as compared to those who did not.
Some researchers also found that those who used CBD had reduced arterial stiffness and improved blood flow.
Although there are still further studies to be made, the fact that CBD provides promising results and that it is being considered as an alternative remedy proves that it is safe and effective. More people are realizing its value and it shows in the results.
If you are considering taking CBD products, be sure to consult your doctor first and know the state of your health. Make sure that you use CBD products that are trustworthy and authentic.
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Start the new year with new beginnings! And learn to love yourself.