Bathing is an activity that is as old as humanity, and one that is considered a necessity. For centuries, humans have used baths for relaxation and therapeutic purposes. There are lots of scientifically proven benefits of bathing, including maintaining the optimal health of the body.
That said, we all have the ability to make our bathing experience more luxurious and beneficial to our minds and bodies. Depending on the results you want, you can take a warm, hot, or cold bath, or even introduce a CBD (cannabidiol) bath bomb to enhance your experience.
What is a CBD Bath Bomb?
You might be wondering, what does a CBD bath bomb do? If you have never seen them before, bath bombs refer to small “bombs” that effervesce when they come into contact with water, before dissolving in it.
Traditional bath bombs contain organic colouring, Epsom salts, citric acid, and baking soda. Some include at least one essential oil which serves as an aromatherapy agent.
CBD bath bombs, also contain these ingredients, save for the fact that instead of essential oils only, they also utilize CBD (a non-psychoactive cannabis constituent).
How Do CBD Bath Bombs Work?
When you soak your skin in warm water, your pores open. Any CBD dissolved in the warm water can then reach your bloodstream easily through the open pores.
CBD can be taken orally, applied topically, vaped, or smoked. However, absorption through open pores during a warm bath allows it to reach your bloodstream faster than when you use any other method. Most importantly, penetration through the skin enables the CBD to be absorbed throughout your whole body instead of just a small part.
If you are looking for bath bomb that will give you the best results such as clearing your mind, make sure that you go for a CBD bath bomb with no THC. In case you are wondering, THC is a psychoactive constituent of cannabis.
5 Benefits of CBD Bath Bombs
CBD is associated with several health and wellness benefits, which include:
CBD may help to freshen and clear your mind and, as a result, induce relaxation. Scientific studies have associated CBD with stronger anxiolytic properties than those possessed by drugs such as Xanax, making it more useful for some people. What’s even more exciting is that this cannabis constituent does not cause addiction or side effects.
Once it gets into your bloodstream, CBD might react with the following neurotransmitters:
- Dopamine – the reward chemical
- Serotonin – the happiness hormone
- Hippocampus – controls memory and emotions
- GABA – reduces excitability and induces relaxation
CBD might also interact with your endocannabinoid system, and as a result, enable you to eat better and feel refreshed.
2. Soothes Skin
Once it comes into contact with it, CBD may soothe your skin. Warm bath water coupled with the salts in the CBD bath bomb not only opens the skin’s pores but also increases blood flow for some people. This may result in a natural glow.
After the CBD and essential oils in a bath bomb flow into your pores, your skin will possibly end up feeling fresher and less tense. When continuously used, CBD bath bombs may help you to reverse aging. It might also help you to achieve a younger and softer looking skin tone, clear your skin, and minimize swelling. Besides, the Epsom salts in the bath bomb might absorb toxins from your pores; thus making your skin look more radiant, rejuvenated, and supple.
3. Spa-like Feel
Would you like to have a spa-like experience without actually visiting the spa? Here’s some good news! You can have your own little spa experience right at home with a CBD bath bomb. All you need to do is set the right atmosphere before starting your bath. To achieve a spa-like atmosphere:
- Play the music that you find calming
- Change the lighting; maybe dim the lights or use some scented candles
- Set the water to the right temperature
As soon as you begin bathing, the CBD in your bath begins entering your bloodstream, which may result in improved mental clarity. The CBD may also help to ease any tension, enabling you to think deeply about various issues. This homemade spa might not feel like the actual spa, but it may feel better than any other bath that you have ever taken at home.
4. Relives Tension
Research suggests that CBD might be useful in reducing muscle strain and tenderness in the body for some individuals. Absorption of CBD in the body may result in immune modulation, that is, telling the immune system to reduce sensitivity and puffiness. This may, in turn, ease bodily tension, reduce sensitivity, and calm your muscles.
5. Combats PMS and Menstrual Cramps
Every woman will agree that menstrual cramps are not any fun. Luckily, CBD may help you reduce the muscle tension that causes menstrual cramps. If you experience them every month, how about you try a CBD bath bomb and find out if it can reduce cramps for you?
For pregnant and lactating women, it is vital to get an expert’s opinion before using a CBD bath bomb. From the discussion above, it is clear that CBD may help you clear acne, rest better at night, and improve your mental clarity. Remember to ensure that you purchase all CBD bath bombs from a credible manufacturer.